Body Mastery: Daoyin, Yi Jin Jing, & Taiji
Learn longevity enhancing Daoist Yoga, the preventative medicine of Muscle/Tendon Changing Qigong, and the mind/body integration of Yang Style Tai Chi. Live program starts April 27, 2025.
With lifetime access to all videos, recordings, and training materials
Master multiple sets of Daoyin Yoga exercises for flexibility, strength, and resiliency
Learn Taiji (Tai Chi) and Taiji Qigong sequences for better balance, energy circulation, and mind/body integration
Learn modern cutting edge mobility and functional training techniques & principles
Learn martial arts conditioning to prevent injury and develop cat-like balance and coordination
Access a library of beautifully filmed follow-along videos to practice with
Detailed instructional videos breaking down each individual exercise
8 lectures on the theory and principles underlying the practice
A private session with one of Nick's certified Form Coaches over Zoom to refine exercises learned in the course
You will master the following sets of Daoyin, Qigong, & Taiji exercises in Detail:
The 4 Dragons of Daoist Yoga
Tiger Nei Gong Tendon Conditioning
Modern Mobility & Joint Stability Sequences
Daoyin Standing Sequences for Balance & Flexibility
Daoyin Floor Sequences for Flexibility & Core Stability
Shaolin Style Qigong & Daoyin
Shaolin Kung Fu Stances & Conditioning Drills
Taiji Qigong Square Sequence
Yang Family Taiji: 13 Movement Spiral Form
Taiji Circle Walking Meditation
This course is designed to give you the ability to teach the forms taught, as well as practice them properly. That said, for a full foundational knowledge on the art of teaching in general, consider taking Nick's Level 1 Qigong Teacher Training program. Those who already teach Yoga, Qigong, or similar practices will find this training sufficient for teaching the exercises. Completion of the course and course requirements will result in a certificate for all participants.
The majority of this course will be focused around your personal practice and understanding, so you will still gain a lot from taking it and deepening your practice.
Yes, in combination with Nick's 5 Animal Online Course. Both of these courses are 50 hours of training, and together equal the 100 hours needed (on top of the 100 hour Level 1 Teacher Training) to qualify for Level 2. In total, Level 1 & 2 equal 200 hours of training, and this will be displayed on your certificate.
Unfortunately we cannot offer refunds for this program. If you ask within 24 hours of purchase, we will be happy to give you a credit towards a different online program though. Requests go to [email protected]
As well as my other two major online courses, and save $500. Ealry Bird code: EARLY20 for an additional 20% off.
Nick will be your guide through this total body transformation