Fall/Winter 2022 Qigong Teacher Training
Immerse yourself in 12 weeks of integrative Qigong training and learning. Includes lifetime access to all program materials. Starts October 15th 2022
Warm Up | Spinal Enlivening
Warm Up | Spinal Enlivening - Wide Stance
Warm Up | Silk Reeling
Warm Up | Silk Reeling - Teacups
Warm Up | Silk Reeling - Tray of Teacups
Stretch | 7 Part Hip Opener
Stretch | Owl Turns Its Head
Stretch | Stork Spreads Its Feathers
Stretch | 5 Animal Daoyin - Dragon
Stretch | 5 Animal Daoyin - Leopard
Stretch | 5 Animal Daoyin - Snake
Stretch | 5 Animal Daoyin - Tiger
Stretch | 5 Animal Daoyin - Crane
Purge | Qi Scattering
Purge | Dredging the Channels
Purge | Immortal Pushes the Stone
Purge | Phoenix Washes Its Feathers
Flow | Ji Ben Qigong
Flow | Three Treasures
Flow | Five Element Flow
Flow | Five Element Flow + Postures
Flow | Daoist Five + Postures
Zoom Link (For All Classes)
Welcome PDF
Practice Hours Log
Preparing the Body | Silk Reeling
Preparing the Body | Wall Stretch for Proprioception
Preparing the Body | Theory of Minimal Breathing
Preparing the Body | Minimal Breathing Practice
Zoom Replay
Practice for Week 1
Practice | Silk Reeling
Practice | Owl Turns Its Head
Practice | Ji Ben Qigong #1-4
Meditation | Basic Stillness and Relaxation
Form Details | Wuji Posture - Part 1
Form Details | Wuji Posture - Part 2
Lecture | History and Overview of Qigong
Zoom Replay | Introductions, Yin and Yang Lecture, and Qigong Practice
Zoom Replay | Meditation - 3 Section Breathing
Practice for Week 2
Practice | Silk Reeling
Practice | Spinal Enlivening Set - Wide Stance
Practice | Owl Turns Its Head
Practice | Dredging the Channels
Practice | Ji Ben Qigong 1 - 8
Lecture | Qi, Gong, and the Huang
Form Details | Ji Ben Qigong #1 - Compressing the Pearl
Form Details | Ji Ben Qigong #2 - Flying Hands
Form Details | Ji Ben Qigong #3 - Opening the Chest
Form Details | Ji Ben Qigong #4 - Upholding the Moon
Form Details | Ji Ben Qigong #5 - Swimming Dragon
Form Details | Ji Ben Qigong #6 - Diagonal Flying
Form Details | Ji Ben Qigong #7 - Cow Gazes at the Moon
Form Details | Ji Ben Qigong #8 - Heavenly Bow
Zoom Replay - Week 3
Practice | Silk Reeling - Teacups
Practice | Stork Spreads its Feathers
Practice | Spinal Enlivening - Wide Stance
Practice | Dredging the Channels
Practice | Qi Scattering
Practice | Ji Ben Qigong
Lecture | The 3 Treasures
Form Details | Qi Scattering
Meditation | Sinking the Qi
Zoom Replay
Practice for Week 4
Practice | Tray of Teacups
Practice | Teacups
Practice | Stork Spreads Its Feathers
Practice | Spinal Enlivening - Wide Stance
Practice | Qi Scattering
Practice | 3 Treasures
Meditation | Sinking the Qi
Form Details | 3 Treasures Flow
Lecture | 4 Basic Stances of Qigong
Lecture | 3 Contemporary Dan Tians
Lecture | How are Qigong Forms Created?
Zoom Replay
Practice | Spinal Enlivening - Basic Stance
Practice | Tray of Teacups
Practice | 7 Part Hip Opening Series
Practice | 3 Treasures Flow
Meditation | Harmonizing the 3 Dan Tians
Form Details | Tiger Crouches in the Grass
Form Details | 3 Part Triangle Flow
Form Details | Phoenix
Form Details | Shaolin Quad Stretch
Form Details | Peacock Stands on One Leg
Lecture | DUO - Dynamic Unifying Opposition
Zoom Replay
Lecture | Tension vs Compression
Weekly Practice
Practice | Spinal Enlivening
Practice | 7 Part Hip Opener
Practice | 3 Treasures
Meditation | Directing Healing Energy
Zoom Replay
Practice | Qi Scattering
Practice | 7 Part Hip Opening
Practice | Stork Spreads Its Feathers
Practice | 5 Element Flow
Meditation | Dissolving Emotions
Lecture | The 5 Elements - Overview
Lecture | Safe Stretching - Tension vs Compression
Qigong Class
Meditation | Cleansing the Organs with Light
Practice | Spinal Enlivening
Practice | Dragon
Practice | Leopard
Practice | Immortal Pushes the Stone
Practice | 5 Element Flow & Postures
Lecture | The 5 Elements - Physical Attributes
Learning Activity | 12 Primary Channels
Form Details | Dragon
Form Details | Leopard
Form Details | Immortal Pushes the Stone
Q&A | Submitted Questions
Practice For This Week
Practice | Spinal Enlivening
Practice | Snake
Practice | Immortal Pushes The Stone
Practice | Phoenix Washes Its Feathers
Practice | 5 Element Flow & 5 Stances
Practice | Meditation: Seated Healing Sounds
Form Details | 5 Element Standing Postures
Form Details | Snake
Lecture | 6 Healing Sounds
Zoom Replay | Part 1: Practice
Zoom Replay | Part 2: Q&A + Meditation
Zoom Replay | Practice
Zoom Replay | Q&A + Lecture on Teaching Skills
Practice | Silk Reeling
Practice | Tiger
Practice | Crane
Practice | Phoenix Washes Its Feathers
Practice | Daoist Five + Postures
Practice | Meditation - Cleansing the Organs with Light
Form Details | Tiger
Form Details | Crane
Form Details | Daoist Five
Lecture | Five Elements - Energy & Personality
Zoom Replay | Practice
Zoom Replay | Q & A
Zoom Replay | Full - Unedited - Sorry, the file had a glitch and couldn't process the rest - Class starts at 37 minutes
Extra Questions & Answers (Submitted Online)
Lecture | 5 Spirits
Lecture | Important Pressure Points in Qigong
Practice | Silk Reeling
Practice | Dragon
Practice | Leopard
Practice | Snake
Practice | Tiger
Practice | Crane
Practice | Daoist Five + Postures
Zoom Replay | Practice (Total Review)
Zoom Replay | Lecture - Digital Skills for Teachers
Weekly Live group practice and Q & A's
2 Private 1-1s with Nick
Weekly pre-recorded lectures
A Teacher's Manual detailing everything taught in the lectures
Access to a private Facebook group to connect with other participants
Detailed instruction in dozens of Qigong forms
A beautifully filmed follow-along video library demonstrating all exercises taught in the course
Have your profile appear on the Teacher Directory Page of Nickloffree.com so that people around the world can find you
What previous graduates have to say...
Yes! The course is set up so that you can simply skip the lessons that are about teaching and business skills. About 80% of the course is just about learning Qigong, so you will get a lot out of it still.
No problem! You can submit your questions by email and I will answer them on the group call, which you can watch as a replay. We can learn a lot from each other's questions!
Yes! At the top of this page you will see a price with a little arrow. Click that to see a drop down menu with payment options.
Those who wish to be certified will, after completing all the materials, write an exam, and do two private Zoom calls with me so I can check your forms and teaching skills. The certification is not through any official body other than my personal seal of approval, but you will be able to get liability insurance through websites like Namasta.com
I interned with Lee Holden for 3.5 years. He did a similar arrangement under Mantak Chia, who's school/lineage is called the "Universal Healing Tao". While Chia was Lee's first and closest teacher, he also studied under many masters across Asia and in the USA. Lee also became a Traditional Chinese Medicine Practitioner at Five Branches University in California. Suffice to say I had an amazing teacher, who taught me a lot from his knowledge and experience as a student, teacher, and healer. You might say Lee is passing on Mantak Chia's torch, but I think Lee really created his own style of Qigong that drew from his multitude of influences. Likewise, while much of what I teach comes from my time with Lee, I also draw from my training as a Yoga teacher, and my studies with other Qigong systems, such as those shared by Jerry Alan Johnson, Damo Mitchell, Ken Cohen, David Verdesi, and others.
The live classes will be Saturdays at 7AM Pacific Time (USA). These will typically be two or three hours in length.
Yes! You have up to one year to complete this course and you can watch all the live streams as replays in your own time.
You can get a 75% refund up until the start date of the course.
Nick Loffree