Qigong for Autumn: Online Mini-Retreat
A weekend mini-retreat to reset your energy, stress, and immunity for Autumn. Learn tools and principles for harnessing the power of the "Metal" season. Saturday & Sunday, October 19 & 20th.
Nothing shifts perspective and re-energizes like devoting some extra time to Qigong. In this two part workshop series, we will focus on Ancient Qigong and Eastern Medicine secrets for immune health and emotional balance, as it relates to the season of Fall. You will also:
Boost energy and revitalize your body
Significantly reduce stress
Develop clarity of mind
Enhance immune function
Learn skills and principles for health and healing
Master Metal Element and Tiger Qigong techniques
Live Classes + Lifetime Access to Recordings
The two sessions will be held on Saturday and Sunday, October 19th and 20th, at the same time each day:
LA: 8am - 10:30am
NY: 11am - 1:30pm
UK: 4pm - 6:30pm
Berlin: 5pm - 7:30pm