What you'll learn
How Taoist concepts like Jing, Kidney Energy, and Liver Constraint relate to modern ideas of hormones, stress, metabolism, and nervous system health.
Practical qigong exercises designed to support vitality, circulation, relaxation, hormonal balance, and sexual wellness.
How cortisol, chronic stress, poor sleep, and nervous system dysregulation may impact libido, performance, mood, and aging.
The role of gut health, liver function, microbiome balance, and hormone metabolism in sexual wellness for both men and women.
Meet the teacher
Nick Loffree
Integrative Qigong Instructor | Educator | Founder of Primal Current
Nick Loffree is an internationally recognized qigong and mind-body instructor known for bridging traditional Eastern practices with modern physiology and wellness science. Through his online programs, workshops, and courses, Nick has taught millions of people worldwide and worked extensively with first responders, athletes, and individuals seeking greater resilience, vitality, and nervous system health. His approach blends Taoist movement traditions, breathwork, nervous system regulation, mobility training, and modern bioenergetic concepts into practical methods designed for modern life.
A Practical Exploration of Energy, Hormones & Vitality
This 3-hour workshop combines guided qigong practice with in-depth lecture and discussion to explore sexual wellness through both Taoist and modern bioenergetic frameworks. Together we’ll examine how energy, stress, metabolism, circulation, hormones, gut health, and emotional regulation may influence libido, vitality, performance, menopause symptoms, erectile dysfunction, aging, and overall well-being. The first half of the workshop will focus on practical movement, breathwork, and qigong exercises designed to regulate the nervous system, improve circulation, release tension, and cultivate vitality. The second half will explore the physiology and philosophy behind these practices through a grounded and accessible lecture format. This workshop is designed for both men and women and aims to offer a balanced perspective that is practical, thoughtful, and deeply integrative.
Reconnect With Vitality From the Inside Out
Whether you're interested in Taoist wellness traditions, nervous system health, hormone balance, or simply feeling more energized and connected in your body, this workshop offers practical tools and perspectives you can begin applying immediately. Join us for a unique blend of qigong practice, modern wellness education, and Taoist philosophy designed to support long-term vitality, resilience, and sexual wellness. Join the Live webinar or access the replay for life with the purchase of your ticket.
$75.00